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X-WR-CALDESC:Events for North Mountain Visitor Center
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DTSTART:20260101T000000
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DTSTART;TZID=America/Phoenix:20260321T113000
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UID:3713-1774092600-1774096200@northmountainvisitorcenter.org
SUMMARY:BROWN BAG WORKSHOP - “MEDITATION IN NATURE”
DESCRIPTION:Presented by Rosa Phoenix \n \nJoin us for a relaxing workshop at The North Mountain Visitor Center. \nPlease join us for meditation in nature! Meditation has many benefits including relaxation\, stress relief\, improved mood\, focus\, and creativity. You will be guided through various meditation practices including breathwork\, awareness\, visualization\, movement and stillness.\nThis is a flexible\, safe and inclusive meditation experience that is respectful of all bodies and people from all backgrounds and spiritual or religious affiliations. You are free to meditate\, move your body\, and participate according to your own level of comfort and ability. No experience is required.\nWe will be meditating outdoors\, so please dress appropriately and bring water. Feel free to bring any comfort items you may like such as a cushion or mat to sit on. \nPlease bring your lunch to enjoy on the back patio after the workshop.\nThis workshop is free to the public. Donations made to Save Our Mountains Foundation are much appreciated.\nThe funds help run the North Mountain Visitor Center.
URL:https://northmountainvisitorcenter.org/event/brown-bag-workshop-meditation-in-nature/
LOCATION:North Mountain Visitor Center\, 12950 North 7th Street\, Phoenix\, AZ\, 85022\, United States
CATEGORIES:Workshop
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